Brazilian Flag Athletic Mirror Selfie Prompt | HowToWritePrompt

📐 Structured Prompt Anatomy

• Subject Definition: { "subject": { "description": "Young female adult with a curvy, fit physique, featuring wide hips, thick thighs, and prominent glutes accurately reflecting the reference image. She has long, dark, slightly wavy hair that falls past her mid-back. Her skin tone is tan/olive.", "outfit": "A matching two-piece athletic set in Brazilian flag colors. The top is a tight green crop top with short sleeves and yellow trim/stripes on the cuffs and hem. The bottom consists of tight, yellow booty shorts with green trim along the edges and seams. The fabric appears stretchy and form-fitting.", "anatomy_focus": "The pose emphasizes the lower body curves, specifically the glutes and thighs. The waist is tapered. The side profile of the chest is visible, maintaining natural volume and gravity without compression.", "face": "Visible in the mirror reflection, looking down at the phone screen. Features are soft, wearing makeup, with a neutral to slightly focused expression." }, "pose": { "type": "Standing mirror selfie with a torso twist.", "details": "The subject is standing with her back angled towards the mirror, twisting her torso to the left to face her reflection. Her weight is shifted onto her left leg, with the right leg slightly bent and heel raised. Her left arm is extended outwards, resting her hand high on a white door frame for balance or posing. Her right arm is bent, holding a light pink iPhone Pro vertically to capture the reflection.", "orientation": "Rear-quarter view turned into a profile/front reflection." }, "environment": { "setting": "Indoor domestic space, likely a bedroom or living area.", "elements": "The image is framed within a large mirror. To the right, a white door frame is prominent. In the background, a counter or table with a black backpack, a water bottle, and other scattered items. A shelving unit with wooden accents and a wall-mounted television screen (off) are visible in the distance. The floor is tiled in a light neutral color.", "context": "Casual, candid home environment." }, "camera": { "perspective": "Mirror selfie perspective. The camera is the phone held by the subject, capturing the reflection.", "angle": "Eye-level relative to the reflection, slightly angled down to capture the full body outfit.", "framing": "Medium shot, cutting off at the lower thighs/knees, capturing the subject from head to mid-thigh within the mirror frame.", "focal_length": "Standard smartphone wide lens (approx 24-26mm equivalent)." }, "lighting": { "type": "Indoor artificial lighting.", "quality": "Soft, diffuse overhead light. No harsh directional shadows on the subject. The lighting is even, illuminating the skin and clothing textures clearly.", "direction": "Overhead, slightly from the front relative to the mirror.", "shadows": "Soft shadows cast on the floor and background furniture." }, "mood_and_expression": { "mood": "Confident, casual, body-positive.", "expression": "Focused on "}, Medium three-quarter profile shot with natural posture, captured on Canon EOS R5 with RF 50mm f/1.2L USM lens, Soft overcast diffused daylight through a north-facing studio window, authentic skin micro-textures, true-to-life surface physics, ultra-detailed editorial photography


• Framing & Shot Type: Wide environmental establishing shot (Straight-on symmetrical frontal angle)


• Optics & Focal Intent: 70-200mm telephoto compressed lens at f/1.8 shallow depth of field with soft optical falloff


• Lighting Atmosphere: Rembrandt 3-point studio lighting with 45° key light and soft fill bounce


• Color Grading: Clean high-key commercial color grade with vibrant true-to-life tones


• Model Constraints: Preserves natural skin texture; avoids oversaturated smoothing.