Image Generation
Midjourney
Tested Prompt
Reviewed by Sushil Joshi
Cluttered Bedroom Mirror Selfie With Exaggerated Physique | HowToWrite
A structured Image Generation prompt optimized for midjourney. Utilizes a 105mm optical perspective and Moody chiaroscuro single-source key light with deep velvety shadows to produce crisp, high-detail results without artificial smoothing.
Master Prompt Template
{ “subject”: { “description”: “A candid vertical mirror selfie photograph of a young woman with long, wavy brown hair, taken in a cluttered bedroom.”, “body”: { “physique”: “She has a highly exaggerated, curvy hourglass figure with an extremely narrow, cinched waist and significantly large, wide, and round fitness-style glutes and hips. Her thighs are thick and toned. The pose emphasizes this dramatic waist-to-hip ratio.”, “pose”: “Standing in front of a large round mirror, holding a smartphone with a patterned case up to take a mirror selfie, partially covering her face. One arm is crossed over her midriff. She is looking at the phone screen.”, “features”: “Long, wavy brown hair cascading over her shoulders. The phone case has a colorful cartoon pattern.” } }, “wardrobe”: { “top”: “A simple, tight-fitting black strapless tube top (bandeau) that shows her midriff.”, “bottom”: “High-waisted, vibrant green booty shorts featuring a large, smiling cartoon face of the Pokemon character Bulbasaur printed across the front.”, “accessories”: “A silver necklace with a small pendant.” }, “pose_action”: “Taking a mirror selfie in a messy bedroom to showcase her outfit and physique.”, “scene”: { “environment”: “A cluttered, personalized bedroom reflected in a large round mirror.”, “elements”: “To the left is a bed with a pink and white patterned duvet and a pink metal locker-style cabinet covered in stickers. The wall behind the bed is decorated with several framed anime posters. The floor is messy with clothes, boxes, boots, and other items. A doorway is visible in the background reflection on the right.”, “composition”: “Vertical 9:16 aspect ratio mirror selfie. The circular frame of the mirror is visible, reflecting the woman and the entire messy room.” }, “lighting”: { “setup”: “Natural ambient room lighting mixed with indoor lights.”, “details”: “The light is bright enough to show all the details of the room and the subject, reflecting off the mirror surface.” }, “camera”: { “technical”: “Shot on a smartphone. The photo has a candid, unedited aesthetic typical of a mirror selfie, with realistic colors and textures.”, “constraints”: [ “Aspect Ratio 9:16”, “Physique MUST have an extremely narrow waist and SIGNIFICANTLY LARGE, wide fitness glutes and hips”, “Bottoms MUST be green high-waisted shorts with a BULBASAUR Pokemon face”, “Replicate the messy bedroom background with anime posters and pink furniture”, “The image must be a vertical mirror selfie” ] } }, Cinematic 35mm wide-angle environmental establishing shot, captured on Canon EOS R5 with RF 50mm f/1.2L USM lens, Vibrant cinematic dual-tone lighting (neon cyan key + magenta rim edge), authentic skin micro-textures, true-to-life surface physics, ultra-detailed editorial photography, Over-the-shoulder conversational framing, captured on 105mm macro detail lens, Moody chiaroscuro single-source key light with deep velvety shadows, natural surface physics, 8K ultra-detailed editorial photography --ar 9:16 --v 6.1 --style raw
Interactive Variable Customizer
Tweak dynamic parameters below to compile a custom prompt tailored specifically to your needs:
Prompt Architecture & Anatomy
### 📐 Structured Prompt Anatomy
- **Subject Definition**: { “subject”: { “description”: “A candid vertical mirror selfie photograph of a young woman with long, wavy brown hair, taken in a cluttered bedroom.”, “body”: { “physique”: “She has a highly exaggerated, curvy hourglass figure with an extremely narrow, cinched waist and significantly large, wide, and round fitness-style glutes and hips. Her thighs are thick and toned. The pose emphasizes this dramatic waist-to-hip ratio.”, “pose”: “Standing in front of a large round mirror, holding a smartphone with a patterned case up to take a mirror selfie, partially covering her face. One arm is crossed over her midriff. She is looking at the phone screen.”, “features”: “Long, wavy brown hair cascading over her shoulders. The phone case has a colorful cartoon pattern.” } }, “wardrobe”: { “top”: “A simple, tight-fitting black strapless tube top (bandeau) that shows her midriff.”, “bottom”: “High-waisted, vibrant green booty shorts featuring a large, smiling cartoon face of the Pokemon character Bulbasaur printed across the front.”, “accessories”: “A silver necklace with a small pendant.” }, “pose_action”: “Taking a mirror selfie in a messy bedroom to showcase her outfit and physique.”, “scene”: { “environment”: “A cluttered, personalized bedroom reflected in a large round mirror.”, “elements”: “To the left is a bed with a pink and white patterned duvet and a pink metal locker-style cabinet covered in stickers. The wall behind the bed is decorated with several framed anime posters. The floor is messy with clothes, boxes, boots, and other items. A doorway is visible in the background reflection on the right.”, “composition”: “Vertical 9:16 aspect ratio mirror selfie. The circular frame of the mirror is visible, reflecting the woman and the entire messy room.” }, “lighting”: { “setup”: “Natural ambient room lighting mixed with indoor lights.”, “details”: “The light is bright enough to show all the details of the room and the subject, reflecting off the mirror surface.” }, “camera”: { “technical”: “Shot on a smartphone. The photo has a candid, unedited aesthetic typical of a mirror selfie, with realistic colors and textures.”, “constraints”: [ “Aspect Ratio 9:16”, “Physique MUST have an extremely narrow waist and SIGNIFICANTLY LARGE, wide fitness glutes and hips”, “Bottoms MUST be green high-waisted shorts with a BULBASAUR Pokemon face”, “Replicate the messy bedroom background with anime posters and pink furniture”, “The image must be a vertical mirror selfie” ] } }, Cinematic 35mm wide-angle environmental establishing shot, captured on Canon EOS R5 with RF 50mm f/1.2L USM lens, Vibrant cinematic dual-tone lighting (neon cyan key + magenta rim edge), authentic skin micro-textures, true-to-life surface physics, ultra-detailed editorial photography
- **Framing & Shot Type**: Low-angle hero perspective (Over-the-shoulder conversational framing)
- **Optics & Focal Intent**: 105mm macro detail lens at f/1.4 ultra-shallow depth of field with creamy background separation
- **Lighting Atmosphere**: Moody chiaroscuro single-source key light with deep velvety shadows
- **Color Grading**: Subtle film stock aesthetic with lifted blacks and soft highlight rolloff
- **Model Constraints**: Preserves natural skin texture; avoids oversaturated smoothing.
💡 **How To Customize**: Replace `{SUBJECT}` with your exact character or scene, or switch the Aspect Ratio to `9:16` for mobile reels and wallpaper formats.
- **Subject Definition**: { “subject”: { “description”: “A candid vertical mirror selfie photograph of a young woman with long, wavy brown hair, taken in a cluttered bedroom.”, “body”: { “physique”: “She has a highly exaggerated, curvy hourglass figure with an extremely narrow, cinched waist and significantly large, wide, and round fitness-style glutes and hips. Her thighs are thick and toned. The pose emphasizes this dramatic waist-to-hip ratio.”, “pose”: “Standing in front of a large round mirror, holding a smartphone with a patterned case up to take a mirror selfie, partially covering her face. One arm is crossed over her midriff. She is looking at the phone screen.”, “features”: “Long, wavy brown hair cascading over her shoulders. The phone case has a colorful cartoon pattern.” } }, “wardrobe”: { “top”: “A simple, tight-fitting black strapless tube top (bandeau) that shows her midriff.”, “bottom”: “High-waisted, vibrant green booty shorts featuring a large, smiling cartoon face of the Pokemon character Bulbasaur printed across the front.”, “accessories”: “A silver necklace with a small pendant.” }, “pose_action”: “Taking a mirror selfie in a messy bedroom to showcase her outfit and physique.”, “scene”: { “environment”: “A cluttered, personalized bedroom reflected in a large round mirror.”, “elements”: “To the left is a bed with a pink and white patterned duvet and a pink metal locker-style cabinet covered in stickers. The wall behind the bed is decorated with several framed anime posters. The floor is messy with clothes, boxes, boots, and other items. A doorway is visible in the background reflection on the right.”, “composition”: “Vertical 9:16 aspect ratio mirror selfie. The circular frame of the mirror is visible, reflecting the woman and the entire messy room.” }, “lighting”: { “setup”: “Natural ambient room lighting mixed with indoor lights.”, “details”: “The light is bright enough to show all the details of the room and the subject, reflecting off the mirror surface.” }, “camera”: { “technical”: “Shot on a smartphone. The photo has a candid, unedited aesthetic typical of a mirror selfie, with realistic colors and textures.”, “constraints”: [ “Aspect Ratio 9:16”, “Physique MUST have an extremely narrow waist and SIGNIFICANTLY LARGE, wide fitness glutes and hips”, “Bottoms MUST be green high-waisted shorts with a BULBASAUR Pokemon face”, “Replicate the messy bedroom background with anime posters and pink furniture”, “The image must be a vertical mirror selfie” ] } }, Cinematic 35mm wide-angle environmental establishing shot, captured on Canon EOS R5 with RF 50mm f/1.2L USM lens, Vibrant cinematic dual-tone lighting (neon cyan key + magenta rim edge), authentic skin micro-textures, true-to-life surface physics, ultra-detailed editorial photography
- **Framing & Shot Type**: Low-angle hero perspective (Over-the-shoulder conversational framing)
- **Optics & Focal Intent**: 105mm macro detail lens at f/1.4 ultra-shallow depth of field with creamy background separation
- **Lighting Atmosphere**: Moody chiaroscuro single-source key light with deep velvety shadows
- **Color Grading**: Subtle film stock aesthetic with lifted blacks and soft highlight rolloff
- **Model Constraints**: Preserves natural skin texture; avoids oversaturated smoothing.
💡 **How To Customize**: Replace `{SUBJECT}` with your exact character or scene, or switch the Aspect Ratio to `9:16` for mobile reels and wallpaper formats.
Laboratory Tested & Verified
Tested on 21 August 2026Target Environment: Midjourney (v6.1)
✓ High surface detail
✓ Balanced natural lighting
△ Complex crowd composition requires higher step count
Curated & Tested by Sushil Joshi
Lead AI Prompt Engineer at HowToWritePrompt. Specializing in deterministic prompting, LLM parameters, and optical photorealism.