A structured Image Generation prompt optimized for midjourney. Utilizes a 35mm optical perspective and Volumetric golden-hour rim light at 3800K with soft atmospheric haze to produce crisp, high-detail results without artificial smoothing.
Image Generation Prompt
Direct Copy & Paste
50 copies
{ "meta": { "quality": "ultra photorealistic", "resolution": "", "capture_device": "iPhone 15 Pro", "lens": "24mm wide", "aspect_ratio": "2:3", "style": "raw iphone candid, clean natural daylight, realistic skin texture, subtle grain, unedited look" }, "character_lock": { "age": "mid 20s (clearly adult)", "ethnicity": "Mediterranean brunette", "hair": { "color": "dark brown", "style": "slightly damp, loose natural waves, casually tousled" }, "eyes": "hazel", "body": { "type": "curvy athletic hourglass", "chest": "full and natural", "waist": "narrow", "hips": "wide, rounded, heavy" } }, "scene": { "location": "minimal living room, hardwood floor", "props": ["dark yoga mat"], "time": "late morning", "atmosphere": "quiet, private, relaxed intimacy, natural everyday moment" }, "camera_perspective": { "pov": "phone placed low on sofa arm or small table, timed selfie", "angle": "low angle, slightly upward", "framing": "full body in frame, natural emphasis on curves without distortion" }, "subject": { "action": "she is stretching casually on a yoga mat after a workout, captured mid-movement", "pose": { "position": "kneeling stretch", "spine": "pronounced natural arch", "hips": "pushed back slightly", "chest": "open and lifted", "arms": "raised above head, hands loosely in hair", "expression": "soft confident smile, relaxed eyes, effortless allure" }, "outfit": { "top": { "type": "ultra-thin fitted tank top", "color": "white", "fabric": "light cotton blend", "fit": "tight, braless", "details": "fabric softly contours to the body under daylight without harsh transparency" }, "bottom": { "type": "gym shorts", "style": "high-waisted athletic", "color": "charcoal black", "fabric": "stretch performance fabric", "fit": "very tight, sculpting hips and glutes naturally" } } }, "lighting": { "type": "soft window daylight", "direction": "side-lit from large window", "effect": "gentle highlights on skin, soft shadow pockets, realistic contrast" }, "photography_rules": { "no_male_presence": true, "suggestive_but_not_explicit": true, "realistic_body_physics": true, "avoid_ai_artifacts": true, "no_over_sharpening": true } }, 85mm telephoto lens compression with creamy background bokeh, captured on Nikon Z9 with NIKKOR Z 58mm f/0.95 S Noct lens, Soft overcast diffused daylight through a north-facing studio window, authentic skin micro-textures, true-to-life surface physics, ultra-detailed editorial photography, Straight-on symmetrical frontal angle, captured on 35mm documentary environmental lens, Volumetric golden-hour rim light at 3800K with soft atmospheric haze, natural surface physics, 8K ultra-detailed editorial photography --ar 16:9 --v 6.1 --style raw
Ready to paste directly into Midjourney, Flux, or DALL·E to create this image.
Prompt Variations
Tailored versions of this prompt fine-tuned for Midjourney, Flux, DALL·E 3, and alternative styles.
gemini --ar 16:9
{ "meta": { "quality": "ultra photorealistic", "resolution": "", "capture_device": "iPhone 15 Pro", "lens": "24mm wide", "aspect_ratio": "2:3", "style": "raw iphone candid, clean natural daylight, realistic skin texture, subtle grain, unedited look" }, "character_lock": { "age": "mid 20s (clearly adult)", "ethnicity": "Mediterranean brunette", "hair": { "color": "dark brown", "style": "slightly damp, loose natural waves, casually tousled" }, "eyes": "hazel", "body": { "type": "curvy athletic hourglass", "chest": "full and natural", "waist": "narrow", "hips": "wide, rounded, heavy" } }, "scene": { "location": "minimal living room, hardwood floor", "props": ["dark yoga mat"], "time": "late morning", "atmosphere": "quiet, private, relaxed intimacy, natural everyday moment" }, "camera_perspective": { "pov": "phone placed low on sofa arm or small table, timed selfie", "angle": "low angle, slightly upward", "framing": "full body in frame, natural emphasis on curves without distortion" }, "subject": { "action": "she is stretching casually on a yoga mat after a workout, captured mid-movement", "pose": { "position": "kneeling stretch", "spine": "pronounced natural arch", "hips": "pushed back slightly", "chest": "open and lifted", "arms": "raised above head, hands loosely in hair", "expression": "soft confident smile, relaxed eyes, effortless allure" }, "outfit": { "top": { "type": "ultra-thin fitted tank top", "color": "white", "fabric": "light cotton blend", "fit": "tight, braless", "details": "fabric softly contours to the body under daylight without harsh transparency" }, "bottom": { "type": "gym shorts", "style": "high-waisted athletic", "color": "charcoal black", "fabric": "stretch performance fabric", "fit": "very tight, sculpting hips and glutes naturally" } } }, "lighting": { "type": "soft window daylight", "direction": "side-lit from large window", "effect": "gentle highlights on skin, soft shadow pockets, realistic contrast" }, "photography_rules": { "no_male_presence": true, "suggestive_but_not_explicit": true, "realistic_body_physics": true, "avoid_ai_artifacts": true, "no_over_sharpening": true } }, 85mm telephoto lens compression with creamy background bokeh, captured on Nikon Z9 with NIKKOR Z 58mm f/0.95 S Noct lens, Soft overcast diffused daylight through a north-facing studio window, authentic skin micro-textures, true-to-life surface physics, 8K ultra-detailed editorial photography
midjourney --ar 16:9 --v 6.1 --style raw
{ "meta": { "quality": "ultra photorealistic", "resolution": "", "capture_device": "iPhone 15 Pro", "lens": "24mm wide", "aspect_ratio": "2:3", "style": "raw iphone candid, clean natural daylight, realistic skin texture, subtle grain, unedited look" }, "character_lock": { "age": "mid 20s (clearly adult)", "ethnicity": "Mediterranean brunette", "hair": { "color": "dark brown", "style": "slightly damp, loose natural waves, casually tousled" }, "eyes": "hazel", "body": { "type": "curvy athletic hourglass", "chest": "full and natural", "waist": "narrow", "hips": "wide, rounded, heavy" } }, "scene": { "location": "minimal living room, hardwood floor", "props": ["dark yoga mat"], "time": "late morning", "atmosphere": "quiet, private, relaxed intimacy, natural everyday moment" }, "camera_perspective": { "pov": "phone placed low on sofa arm or small table, timed selfie", "angle": "low angle, slightly upward", "framing": "full body in frame, natural emphasis on curves without distortion" }, "subject": { "action": "she is stretching casually on a yoga mat after a workout, captured mid-movement", "pose": { "position": "kneeling stretch", "spine": "pronounced natural arch", "hips": "pushed back slightly", "chest": "open and lifted", "arms": "raised above head, hands loosely in hair", "expression": "soft confident smile, relaxed eyes, effortless allure" }, "outfit": { "top": { "type": "ultra-thin fitted tank top", "color": "white", "fabric": "light cotton blend", "fit": "tight, braless", "details": "fabric softly contours to the body under daylight without harsh transparency" }, "bottom": { "type": "gym shorts", "style": "high-waisted athletic", "color": "charcoal black", "fabric": "stretch performance fabric", "fit": "very tight, sculpting hips and glutes naturally" } } }, "lighting": { "type": "soft window daylight", "direction": "side-lit from large window", "effect": "gentle highlights on skin, soft shadow pockets, realistic contrast" }, "photography_rules": { "no_male_presence": true, "suggestive_but_not_explicit": true, "realistic_body_physics": true, "avoid_ai_artifacts": true, "no_over_sharpening": true } }, 85mm telephoto lens compression with creamy background bokeh, captured on Nikon Z9 with NIKKOR Z 58mm f/0.95 S Noct lens, Soft overcast diffused daylight through a north-facing studio window, authentic skin micro-textures, true-to-life surface physics, 8K ultra-detailed editorial photography