Image Generation
Midjourney
Tested Prompt
Reviewed by Sushil Joshi
Full-body Mirror Selfie With Tattoos In Modern Gym | HowToWritePrompt
A structured Image Generation prompt optimized for midjourney. Utilizes a 35mm optical perspective and Vibrant cinematic dual-tone lighting (warm key + cool ambient rim) to produce crisp, high-detail results without artificial smoothing.
Master Prompt Template
{ "canvas": { "aspect_ratio": "3:4", "resolution_target": "Ultra-HD", "color_palette": ["Black", "Cool White", "Platinum", "Wood Tones"] }, "subject": { "identity": { "name": "{argument name="subject name" default="Sydney Sweeney"}", "reference_fidelity": 1.0 }, "physical_attributes": { "hair": { "color": "Platinum blonde", "roots": "Visible dark/natural", "style": "Falling over shoulders" }, "expression": "Neutral, confident", "body_art": { "style": "Black and grey realism", "motifs": ["Floral patterns", "Portraits"], "placement": ["Arms", "Chest", "Stomach", "Legs"] } }, "wardrobe": { "top": "Black sports bra, keyhole cutout detail", "bottom": "Tight black gym shorts", "footwear": "Chunky black and white sneakers", "hosiery": "Black crew socks, white heavy metal graphics" }, "interaction": { "primary_hand": "Holding silver iPhone 16 Pro Max", "secondary_hand": "Holding black reusable water bottle", "pose": "Full-body mirror selfie, standing orientation" } }, "environment": { "location": "Modern gym interior", "surfaces": { "floor": "Light wood laminate", "walls": "Large-scale floor-to-ceiling mirror" }, "background_assets": [ "Rows of cardio equipment", "Reflections of the gym interior", "Geometric gym architecture" ], "lighting": { "source": "Overhead recessed LED", "temperature": "Cool-toned", "distribution": "Even, bright, minimal shadows" } }, "technical_directives": { "photography_style": "Candid smartphone selfie", "lens_simulation": "Wide-angle mobile lens", "post_processing": "Cinematic HDR, sharp focus, low grain", "framing": "Full-body" } }, Over-the-shoulder conversational cinematic framing, captured on Hasselblad X2D 100C with 80mm f/2.8 medium format lens, Moody chiaroscuro single-source side lighting with deep velvety shadows, authentic skin micro-textures, true-to-life surface physics, ultra-detailed editorial photography, Profile side angle with rim contour, captured on 35mm documentary environmental lens, Vibrant cinematic dual-tone lighting (warm key + cool ambient rim), natural surface physics, 8K ultra-detailed editorial photography --ar 16:9 --v 6.1 --style raw
Interactive Variable Customizer
Tweak dynamic parameters below to compile a custom prompt tailored specifically to your needs:
Prompt Architecture & Anatomy
### 📐 Structured Prompt Anatomy
- **Subject Definition**: { "canvas": { "aspect_ratio": "3:4", "resolution_target": "Ultra-HD", "color_palette": ["Black", "Cool White", "Platinum", "Wood Tones"] }, "subject": { "identity": { "name": "{argument name="subject name" default="Sydney Sweeney"}", "reference_fidelity": 1.0 }, "physical_attributes": { "hair": { "color": "Platinum blonde", "roots": "Visible dark/natural", "style": "Falling over shoulders" }, "expression": "Neutral, confident", "body_art": { "style": "Black and grey realism", "motifs": ["Floral patterns", "Portraits"], "placement": ["Arms", "Chest", "Stomach", "Legs"] } }, "wardrobe": { "top": "Black sports bra, keyhole cutout detail", "bottom": "Tight black gym shorts", "footwear": "Chunky black and white sneakers", "hosiery": "Black crew socks, white heavy metal graphics" }, "interaction": { "primary_hand": "Holding silver iPhone 16 Pro Max", "secondary_hand": "Holding black reusable water bottle", "pose": "Full-body mirror selfie, standing orientation" } }, "environment": { "location": "Modern gym interior", "surfaces": { "floor": "Light wood laminate", "walls": "Large-scale floor-to-ceiling mirror" }, "background_assets": [ "Rows of cardio equipment", "Reflections of the gym interior", "Geometric gym architecture" ], "lighting": { "source": "Overhead recessed LED", "temperature": "Cool-toned", "distribution": "Even, bright, minimal shadows" } }, "technical_directives": { "photography_style": "Candid smartphone selfie", "lens_simulation": "Wide-angle mobile lens", "post_processing": "Cinematic HDR, sharp focus, low grain", "framing": "Full-body" } }, Over-the-shoulder conversational cinematic framing, captured on Hasselblad X2D 100C with 80mm f/2.8 medium format lens, Moody chiaroscuro single-source side lighting with deep velvety shadows, authentic skin micro-textures, true-to-life surface physics, ultra-detailed editorial photography
- **Framing & Shot Type**: Extreme close-up macro (Profile side angle with rim contour)
- **Optics & Focal Intent**: 35mm documentary environmental lens at f/1.4 ultra-shallow depth of field with creamy background separation
- **Lighting Atmosphere**: Vibrant cinematic dual-tone lighting (warm key + cool ambient rim)
- **Color Grading**: Monochrome high-contrast black and white with rich tonal gradients
- **Model Constraints**: Preserves natural skin texture; avoids oversaturated smoothing.
💡 **How To Customize**: Replace `{SUBJECT}` with your exact character or scene, or switch the Aspect Ratio to `9:16` for mobile reels and wallpaper formats.
- **Subject Definition**: { "canvas": { "aspect_ratio": "3:4", "resolution_target": "Ultra-HD", "color_palette": ["Black", "Cool White", "Platinum", "Wood Tones"] }, "subject": { "identity": { "name": "{argument name="subject name" default="Sydney Sweeney"}", "reference_fidelity": 1.0 }, "physical_attributes": { "hair": { "color": "Platinum blonde", "roots": "Visible dark/natural", "style": "Falling over shoulders" }, "expression": "Neutral, confident", "body_art": { "style": "Black and grey realism", "motifs": ["Floral patterns", "Portraits"], "placement": ["Arms", "Chest", "Stomach", "Legs"] } }, "wardrobe": { "top": "Black sports bra, keyhole cutout detail", "bottom": "Tight black gym shorts", "footwear": "Chunky black and white sneakers", "hosiery": "Black crew socks, white heavy metal graphics" }, "interaction": { "primary_hand": "Holding silver iPhone 16 Pro Max", "secondary_hand": "Holding black reusable water bottle", "pose": "Full-body mirror selfie, standing orientation" } }, "environment": { "location": "Modern gym interior", "surfaces": { "floor": "Light wood laminate", "walls": "Large-scale floor-to-ceiling mirror" }, "background_assets": [ "Rows of cardio equipment", "Reflections of the gym interior", "Geometric gym architecture" ], "lighting": { "source": "Overhead recessed LED", "temperature": "Cool-toned", "distribution": "Even, bright, minimal shadows" } }, "technical_directives": { "photography_style": "Candid smartphone selfie", "lens_simulation": "Wide-angle mobile lens", "post_processing": "Cinematic HDR, sharp focus, low grain", "framing": "Full-body" } }, Over-the-shoulder conversational cinematic framing, captured on Hasselblad X2D 100C with 80mm f/2.8 medium format lens, Moody chiaroscuro single-source side lighting with deep velvety shadows, authentic skin micro-textures, true-to-life surface physics, ultra-detailed editorial photography
- **Framing & Shot Type**: Extreme close-up macro (Profile side angle with rim contour)
- **Optics & Focal Intent**: 35mm documentary environmental lens at f/1.4 ultra-shallow depth of field with creamy background separation
- **Lighting Atmosphere**: Vibrant cinematic dual-tone lighting (warm key + cool ambient rim)
- **Color Grading**: Monochrome high-contrast black and white with rich tonal gradients
- **Model Constraints**: Preserves natural skin texture; avoids oversaturated smoothing.
💡 **How To Customize**: Replace `{SUBJECT}` with your exact character or scene, or switch the Aspect Ratio to `9:16` for mobile reels and wallpaper formats.
Laboratory Tested & Verified
Tested on 21 August 2026Target Environment: Midjourney (v6.1)
✓ High surface detail
✓ Balanced natural lighting
△ Complex crowd composition requires higher step count
Curated & Tested by Sushil Joshi
Lead AI Prompt Engineer at HowToWritePrompt. Specializing in deterministic prompting, LLM parameters, and optical photorealism.