Select AI Model
{ "image_analysis": { "type": "Mirror Selfie", "setting": "Gym / Fitness Center", "subject": { "gender": "{argument name="gender" default="Female"}", "age_group": "{argument name="age group" default="Young Adult"}", "appearance": { "hair": "{argument name="hair style" default="Long, dark, wavy"}", "skin_tone": "{argument name="skin tone" default="Fair"}", "expression": "{argument name="expression" default="Slight smile, looking at phone screen"}", "details": "{argument name="details" default="Visible sweat/sheen on skin indicating a workout"}" }, "pose": "{argument name="pose" default="Seated on a gym bench, leaning slightly forward, holding a phone with the left hand"}" }, "attire": { "top": { "color": "{argument name="top color" default="White"}", "style": "{argument name="top style" default="Spaghetti strap tank top / camisole"}", "text_content": "{argument name="text content" default="MayaBrynn"}" }, "bottom": { "color": "{argument name="bottom color" default="Beige / Tan"}", "style": "{argument name="bottom style" default="Loose-fitting sweatpants"}" } }, "accessories": { "phone": "{argument name="phone model" default="iPhone (Pro model) with grey case"}" }, "environment": { "background_left": "{argument name="background left" default="Row of grey commercial treadmills"}", "background_right": "{argument name="background right" default="Dumbbell rack with weights, gym equipment reflection in mirror"}", "lighting": "{argument name="lighting" default="Overhead artificial gym lighting"}", "flooring": "{argument name="flooring" default="Black rubber gym mats"}" }, "technical_aspects": { "perspective": "First-person reflection", "focus": "Sharp on subject, slightly softer background", "style": "Realistic, Social Media Aesthetic, Fitness" } } }, harsh midday sun, professional grade, sharp focus, high resolution, technically perfect, studio composition, publication-ready, expert framing, Dutch tilt diagonal dynamic angle, captured on 70-200mm telephoto compressed lens, Warm candlelight ambient illumination at 2400K with gentle highlight rolloff, natural surface physics, 8K ultra-detailed editorial photography --ar 16:9 --v 6.1 --style raw
Master Version
Variable Customizer
3 parameters
Adjust the fields below to build a tailored version of this prompt.
Prompt Architecture & Anatomy
📐 Structured Prompt Anatomy
- Subject Definition: { "image_analysis": { "type": "Mirror Selfie", "setting": "Gym / Fitness Center", "subject": { "gender": "{argument name="gender" default="Female"}", "age_group": "{argument name="age group" default="Young Adult"}", "appearance": { "hair": "{argument name="hair style" default="Long, dark, wavy"}", "skin_tone": "{argument name="skin tone" default="Fair"}", "expression": "{argument name="expression" default="Slight smile, looking at phone screen"}", "details": "{argument name="details" default="Visible sweat/sheen on skin indicating a workout"}" }, "pose": "{argument name="pose" default="Seated on a gym bench, leaning slightly forward, holding a phone with the left hand"}" }, "attire": { "top": { "color": "{argument name="top color" default="White"}", "style": "{argument name="top style" default="Spaghetti strap tank top / camisole"}", "text_content": "{argument name="text content" default="MayaBrynn"}" }, "bottom": { "color": "{argument name="bottom color" default="Beige / Tan"}", "style": "{argument name="bottom style" default="Loose-fitting sweatpants"}" } }, "accessories": { "phone": "{argument name="phone model" default="iPhone (Pro model) with grey case"}" }, "environment": { "background_left": "{argument name="background left" default="Row of grey commercial treadmills"}", "background_right": "{argument name="background right" default="Dumbbell rack with weights, gym equipment reflection in mirror"}", "lighting": "{argument name="lighting" default="Overhead artificial gym lighting"}", "flooring": "{argument name="flooring" default="Black rubber gym mats"}" }, "technical_aspects": { "perspective": "First-person reflection", "focus": "Sharp on subject, slightly softer background", "style": "Realistic, Social Media Aesthetic, Fitness" } } }, harsh midday sun, professional grade, sharp focus, high resolution, technically perfect, studio composition, publication-ready, expert framing
- Framing & Shot Type: Three-quarter medium shot (Dutch tilt diagonal dynamic angle)
- Optics & Focal Intent: 70-200mm telephoto compressed lens at f/8.0 deep edge-to-edge clarity across all focal planes
- Lighting Atmosphere: Warm candlelight ambient illumination at 2400K with gentle highlight rolloff
- Color Grading: Clean high-key commercial color grade with vibrant true-to-life tones
- Model Constraints: Preserves natural skin texture; avoids oversaturated smoothing.
💡 How To Customize: Replace
{SUBJECT} with your exact character or scene, or switch the Aspect Ratio to 9:16 for mobile reels and wallpaper formats.
Prompt Tested
21 August 2026
Model: Midjourney (v6.1)
Reviewed by: Sushil Joshi
✓ High surface detail
✓ Balanced natural lighting
△ Complex crowd composition requires higher step count
