Hyper-realistic Mirror Selfie Prompt With Detailed Anatomy | HowToWrit
High-Fidelity AI Prompt by sushil joshi
Midjourney
Image Generation
photorealistic
Hyper-realistic Mirror Selfie Prompt With Detailed Anatomy | HowToWrit
A structured Image Generation prompt optimized for midjourney. Utilizes a 105mm optical perspective and Volumetric golden-hour rim light at 3800K with soft atmospheric haze to produce crisp, high-detail results without artificial smoothing.
Image Generation Prompt
Direct Copy & Paste
120 copies
{ "subject": { "description": "Young woman with blonde hair, dark roots, taking a mirror selfie. She is wearing a black sports bra and pink flared leggings. She has gold bracelets on her left wrist and is holding a black smartphone in her right hand. Her nails are painted dark. She is looking back over her shoulder with her tongue sticking out.", "anatomy": { "body_proportions": "Exact match to reference image, prominent buttocks, full bust, curvy figure.", "skin_texture": "Realistic skin texture, pores, minor imperfections, visible subsurface scattering.", "hair_details": "Blonde, shoulder-length hair, slightly wavy, with dark roots visible." }, "clothing": { "top": "Black sports bra with thin straps.", "bottom": "Pink high-waisted flared leggings with a ruched back seam." }, "accessories": "Several gold bracelets on left wrist, small earrings.", "phone": "Black smartphone held in right hand, screen facing away." }, "pose": { "description": "Squatting low with her back to the mirror, twisting her torso to look back over her left shoulder. Her right hand holds the phone for the selfie, and her left hand is placed against the white door frame for support. Her legs are bent deeply, with her feet flat on the floor.", "facial_expression": "Looking back with tongue out, playful expression.", "gaze_direction": "Looking towards the phone's camera in the mirror reflection." }, "environment": { "location": "Apartment hallway and kitchen area.", "foreground": "Wooden floorboards, white door frame, the mirror itself (visible edge).", "background": "White walls, open doorway leading to another room, kitchen area with cabinets, microwave, and stove in the distance.", "objects": "White shower curtain visible in the room behind the doorway.", "details": "Standard apartment lighting fixtures, light switch on the wall." }, "camera": { "type": "Mirror selfie taken with a smartphone.", "perspective": "First-person perspective from the phone's camera in the mirror reflection.", "angle": "Slightly downward angle, capturing the entire body and immediate surroundings.", "focal_length": "Wide-angle smartphone lens.", "depth_of_field": "Deep depth of field, everything from the subject to the background kitchen is in focus.", "framing": "Vertical composition, capturing the woman from head to toe." }, "lighting": { "type": "Indoor overhead lighting.", "source": "Ceiling lights in the hallway and kitchen.", "quality": "Warm, slightly diffused indoor light.", "shadows": "Soft shadows cast by the woman and objects on the floor and walls.", "reflections": "Clear reflection in the mirror, including the light sources." }, "mood_and_expression": { "mood": "Casual, playful, confident.", "expression": "Tongue out, looking back at the came", 85mm telephoto lens compression with creamy background bokeh, captured on Arri Alexa Mini LF with Cooke Anamorphic /i Prime 40mm lens, High-key crisp editorial studio lighting with subtle catchlights in eyes, authentic skin micro-textures, true-to-life surface physics, ultra-detailed editorial photography, Over-the-shoulder conversational framing, captured on 105mm macro detail lens, Volumetric golden-hour rim light at 3800K with soft atmospheric haze, natural surface physics, 8K ultra-detailed editorial photography --ar 16:9 --v 6.1 --style raw
Ready to paste directly into Midjourney, Flux, or DALL·E to create this image.
Prompt Variations
Tailored versions of this prompt fine-tuned for Midjourney, Flux, DALL·E 3, and alternative styles.
gemini --ar 16:9
{ "subject": { "description": "Young woman with blonde hair, dark roots, taking a mirror selfie. She is wearing a black sports bra and pink flared leggings. She has gold bracelets on her left wrist and is holding a black smartphone in her right hand. Her nails are painted dark. She is looking back over her shoulder with her tongue sticking out.", "anatomy": { "body_proportions": "Exact match to reference image, prominent buttocks, full bust, curvy figure.", "skin_texture": "Realistic skin texture, pores, minor imperfections, visible subsurface scattering.", "hair_details": "Blonde, shoulder-length hair, slightly wavy, with dark roots visible." }, "clothing": { "top": "Black sports bra with thin straps.", "bottom": "Pink high-waisted flared leggings with a ruched back seam." }, "accessories": "Several gold bracelets on left wrist, small earrings.", "phone": "Black smartphone held in right hand, screen facing away." }, "pose": { "description": "Squatting low with her back to the mirror, twisting her torso to look back over her left shoulder. Her right hand holds the phone for the selfie, and her left hand is placed against the white door frame for support. Her legs are bent deeply, with her feet flat on the floor.", "facial_expression": "Looking back with tongue out, playful expression.", "gaze_direction": "Looking towards the phone's camera in the mirror reflection." }, "environment": { "location": "Apartment hallway and kitchen area.", "foreground": "Wooden floorboards, white door frame, the mirror itself (visible edge).", "background": "White walls, open doorway leading to another room, kitchen area with cabinets, microwave, and stove in the distance.", "objects": "White shower curtain visible in the room behind the doorway.", "details": "Standard apartment lighting fixtures, light switch on the wall." }, "camera": { "type": "Mirror selfie taken with a smartphone.", "perspective": "First-person perspective from the phone's camera in the mirror reflection.", "angle": "Slightly downward angle, capturing the entire body and immediate surroundings.", "focal_length": "Wide-angle smartphone lens.", "depth_of_field": "Deep depth of field, everything from the subject to the background kitchen is in focus.", "framing": "Vertical composition, capturing the woman from head to toe." }, "lighting": { "type": "Indoor overhead lighting.", "source": "Ceiling lights in the hallway and kitchen.", "quality": "Warm, slightly diffused indoor light.", "shadows": "Soft shadows cast by the woman and objects on the floor and walls.", "reflections": "Clear reflection in the mirror, including the light sources." }, "mood_and_expression": { "mood": "Casual, playful, confident.", "expression": "Tongue out, looking back at the came", 85mm telephoto lens compression with creamy background bokeh, captured on Arri Alexa Mini LF with Cooke Anamorphic /i Prime 40mm lens, High-key crisp editorial studio lighting with subtle catchlights in eyes, authentic skin micro-textures, true-to-life surface physics, 8K ultra-detailed editorial photography
midjourney --ar 16:9 --v 6.1 --style raw
{ "subject": { "description": "Young woman with blonde hair, dark roots, taking a mirror selfie. She is wearing a black sports bra and pink flared leggings. She has gold bracelets on her left wrist and is holding a black smartphone in her right hand. Her nails are painted dark. She is looking back over her shoulder with her tongue sticking out.", "anatomy": { "body_proportions": "Exact match to reference image, prominent buttocks, full bust, curvy figure.", "skin_texture": "Realistic skin texture, pores, minor imperfections, visible subsurface scattering.", "hair_details": "Blonde, shoulder-length hair, slightly wavy, with dark roots visible." }, "clothing": { "top": "Black sports bra with thin straps.", "bottom": "Pink high-waisted flared leggings with a ruched back seam." }, "accessories": "Several gold bracelets on left wrist, small earrings.", "phone": "Black smartphone held in right hand, screen facing away." }, "pose": { "description": "Squatting low with her back to the mirror, twisting her torso to look back over her left shoulder. Her right hand holds the phone for the selfie, and her left hand is placed against the white door frame for support. Her legs are bent deeply, with her feet flat on the floor.", "facial_expression": "Looking back with tongue out, playful expression.", "gaze_direction": "Looking towards the phone's camera in the mirror reflection." }, "environment": { "location": "Apartment hallway and kitchen area.", "foreground": "Wooden floorboards, white door frame, the mirror itself (visible edge).", "background": "White walls, open doorway leading to another room, kitchen area with cabinets, microwave, and stove in the distance.", "objects": "White shower curtain visible in the room behind the doorway.", "details": "Standard apartment lighting fixtures, light switch on the wall." }, "camera": { "type": "Mirror selfie taken with a smartphone.", "perspective": "First-person perspective from the phone's camera in the mirror reflection.", "angle": "Slightly downward angle, capturing the entire body and immediate surroundings.", "focal_length": "Wide-angle smartphone lens.", "depth_of_field": "Deep depth of field, everything from the subject to the background kitchen is in focus.", "framing": "Vertical composition, capturing the woman from head to toe." }, "lighting": { "type": "Indoor overhead lighting.", "source": "Ceiling lights in the hallway and kitchen.", "quality": "Warm, slightly diffused indoor light.", "shadows": "Soft shadows cast by the woman and objects on the floor and walls.", "reflections": "Clear reflection in the mirror, including the light sources." }, "mood_and_expression": { "mood": "Casual, playful, confident.", "expression": "Tongue out, looking back at the came", 85mm telephoto lens compression with creamy background bokeh, captured on Arri Alexa Mini LF with Cooke Anamorphic /i Prime 40mm lens, High-key crisp editorial studio lighting with subtle catchlights in eyes, authentic skin micro-textures, true-to-life surface physics, 8K ultra-detailed editorial photography
{ "subject": { "description": "Young woman with blonde hair, dark roots, taking a mirror selfie. She is wearing a black sports bra and pink flared leggings. She has gold bracelets on her left wrist and is holding a black smartphone in her right hand. Her nails are painted dark. She is looking back over her shoulder with her tongue sticking out.", "anatomy": { "body_proportions": "Exact match to reference image, prominent buttocks, full bust, curvy figure.", "skin_texture": "Realistic skin texture, pores, minor imperfections, visible subsurface scattering.", "hair_details": "Blonde, shoulder-length hair, slightly wavy, with dark roots visible." }, "clothing": { "top": "Black sports bra with thin straps.", "bottom": "Pink high-waisted flared leggings with a ruched back seam." }, "accessories": "Several gold bracelets on left wrist, small earrings.", "phone": "Black smartphone held in right hand, screen facing away." }, "pose": { "description": "Squatting low with her back to the mirror, twisting her torso to look back over her left shoulder. Her right hand holds the phone for the selfie, and her left hand is placed against the white door frame for support. Her legs are bent deeply, with her feet flat on the floor.", "facial_expression": "Looking back with tongue out, playful expression.", "gaze_direction": "Looking towards the phone's camera in the mirror reflection." }, "environment": { "location": "Apartment hallway and kitchen area.", "foreground": "Wooden floorboards, white door frame, the mirror itself (visible edge).", "background": "White walls, open doorway leading to another room, kitchen area with cabinets, microwave, and stove in the distance.", "objects": "White shower curtain visible in the room behind the doorway.", "details": "Standard apartment lighting fixtures, light switch on the wall." }, "camera": { "type": "Mirror selfie taken with a smartphone.", "perspective": "First-person perspective from the phone's camera in the mirror reflection.", "angle": "Slightly downward angle, capturing the entire body and immediate surroundings.", "focal_length": "Wide-angle smartphone lens.", "depth_of_field": "Deep depth of field, everything from the subject to the background kitchen is in focus.", "framing": "Vertical composition, capturing the woman from head to toe." }, "lighting": { "type": "Indoor overhead lighting.", "source": "Ceiling lights in the hallway and kitchen.", "quality": "Warm, slightly diffused indoor light.", "shadows": "Soft shadows cast by the woman and objects on the floor and walls.", "reflections": "Clear reflection in the mirror, including the light sources." }, "mood_and_expression": { "mood": "Casual, playful, confident.", "expression": "Tongue out, looking back at the came", 85mm telephoto lens compression with creamy background bokeh, captured on Arri Alexa Mini LF with Cooke Anamorphic /i Prime 40mm lens, High-key crisp editorial studio lighting with subtle catchlights in eyes, authentic skin micro-textures, true-to-life surface physics, 8K ultra-detailed editorial photography
chatgpt
{ "subject": { "description": "Young woman with blonde hair, dark roots, taking a mirror selfie. She is wearing a black sports bra and pink flared leggings. She has gold bracelets on her left wrist and is holding a black smartphone in her right hand. Her nails are painted dark. She is looking back over her shoulder with her tongue sticking out.", "anatomy": { "body_proportions": "Exact match to reference image, prominent buttocks, full bust, curvy figure.", "skin_texture": "Realistic skin texture, pores, minor imperfections, visible subsurface scattering.", "hair_details": "Blonde, shoulder-length hair, slightly wavy, with dark roots visible." }, "clothing": { "top": "Black sports bra with thin straps.", "bottom": "Pink high-waisted flared leggings with a ruched back seam." }, "accessories": "Several gold bracelets on left wrist, small earrings.", "phone": "Black smartphone held in right hand, screen facing away." }, "pose": { "description": "Squatting low with her back to the mirror, twisting her torso to look back over her left shoulder. Her right hand holds the phone for the selfie, and her left hand is placed against the white door frame for support. Her legs are bent deeply, with her feet flat on the floor.", "facial_expression": "Looking back with tongue out, playful expression.", "gaze_direction": "Looking towards the phone's camera in the mirror reflection." }, "environment": { "location": "Apartment hallway and kitchen area.", "foreground": "Wooden floorboards, white door frame, the mirror itself (visible edge).", "background": "White walls, open doorway leading to another room, kitchen area with cabinets, microwave, and stove in the distance.", "objects": "White shower curtain visible in the room behind the doorway.", "details": "Standard apartment lighting fixtures, light switch on the wall." }, "camera": { "type": "Mirror selfie taken with a smartphone.", "perspective": "First-person perspective from the phone's camera in the mirror reflection.", "angle": "Slightly downward angle, capturing the entire body and immediate surroundings.", "focal_length": "Wide-angle smartphone lens.", "depth_of_field": "Deep depth of field, everything from the subject to the background kitchen is in focus.", "framing": "Vertical composition, capturing the woman from head to toe." }, "lighting": { "type": "Indoor overhead lighting.", "source": "Ceiling lights in the hallway and kitchen.", "quality": "Warm, slightly diffused indoor light.", "shadows": "Soft shadows cast by the woman and objects on the floor and walls.", "reflections": "Clear reflection in the mirror, including the light sources." }, "mood_and_expression": { "mood": "Casual, playful, confident.", "expression": "Tongue out, looking back at the came", 85mm telephoto lens compression with creamy background bokeh, captured on Arri Alexa Mini LF with Cooke Anamorphic /i Prime 40mm lens, High-key crisp editorial studio lighting with subtle catchlights in eyes, authentic skin micro-textures, true-to-life surface physics, 8K ultra-detailed editorial photography
Generation Specs & Guide
Style / Mood
photorealistic
Camera & Lens
{
"camera_angle": "85mm telephoto lens compression with creamy background bokeh",
"optical_lens": "Arri Alexa Mini LF with Cooke Anamorphic /i Prime 40mm lens",
"lighting_setup": "High-key crisp editorial studio lighting with subtle catchlights in eyes",
"aspect_ratio": "16:9",
"render_engine": "Midjourney v6.1 (--v 6.1 --style raw)"
}